Back Pain


Iona was incredibly helpful following a lower back painting injury whereby I was unable to walk and sleep properly. She made space in her busy diary to accommodate me the same evening I called.And while it took several further weeks to fully recover, I was very grateful for that initial KCR session to relieve my stress and set my body in proper alignment to heal well. She has a reassuring no-nonsense manner which works well.

Roz Vidler



WOW! After suffering from a blocked, painful and deaf ear resulting from that ghastly 'flu that's flooring everyone, I had just about resigned myself to partialhearing. No more. I saw Iona yesterday and she casually suggested a simple release for the surrounding nerves and fascia. This morning, it's almost completely gone and feels better and more 'mine' than it has in months and months. My head feels clearer too. Unblock the body, unblock the mind! I wouldn't have believed it if I hadn't experienced. Well done and thank you Iona!

Sophie Elizabeth Dent

Shoulder Pain


Last year I had pretty much resigned myself to having a painful shoulder and restricted movement for the rest of my life. For 2 years I was in constant pain. Then I saw Iona for a kinetic chain release treatment. Immediately afterwards I felt a release but weirdly the other shoulder started to feel pain. This only lasted a day and then I was pain free. Almost a year later and I am still pain free and have full movement of my shoulder and arm. I would definitely recommend KCR to anyone with skeletomuscular difficulties. Thank you so much Iona! I can do handstands again! 🤸‍♀️X x

‎Lorena McLaughlin‎



Had a great treatment from Iona yesterday. Never had KCR before, found it intriguing and relaxing. Thanks Iona Russell.

Cecilia Russell‎

A Calming Presence


Not only is KCR with Iona a great way to relax and realign your body, she is a great person with a calming presence who takes pride in the professionalism of her work. Whether you require assistance with physical, personal or professional issues, I would highly recommend reaching out to Iona, as helping others seems to be her natural gift!

Ben Fletcher

Powerful and Motivating


Working with Iona, was both a powerful and motivating experience. Iona lays out a framework, encourages personal development and achievements. Truly enlightening!! I recommend contacting her to help you move towards your goals.

‎Cheryl Ann Delaney Weeks‎

Entire Life Is Changed


Thank you, Iona. You are amazing and have changed my life for the better. It's also a wonderful bonus how one path leads to another and before you know it your entire life is changed. Thank you from my whole heart.

‎Kristi Grywallgarington‎

Would Highly Recommend


Today I finished my final session with the lovely Iona Russell! Iona is a fantastic listener and has great tools to help get unstuck- this is exactly where I was ..stuck! Iona helped me to see things from a different perspective, see my worth and helped identify things In my life that were clearly still an issue to me! I would highly recommend Iona to anyone looking for a change in their lives to become the best version of themselvesThanks again Iona

Lisa McGowan

Wonky Neck!


I went to see Iona for some KCR. She was very good. Really lovely lady who made me feel very comfortable and helped to sort out my neck wonkiness. I Highly recommend Iona to anyone seeking balance in their lives.

Amy Louise Morgan


People transform their lives every single day. So what are you waiting for? A happy, fulfilling life is just a click away. Let’s do this, right now!

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